These FREE resources include workshop handouts, checklists, tips and strategies that will help you create and follow your own self-growth vision and plan.
Over the decades I have focused periods of time on communications skills, professional development, health and wellness, and more.
I will add items as I mine the forgotten files on my computer's hard drive.
Read, download, and print off the topics that interest/appeal to you. Ignore the rest. :-)
Tips and strategies that encourage healthier eating and exercising habits.
These are one-off handouts or checklists that cover a variety of topics.